Being vegan is easy to do especially when you have a garden at home. It is so great to be vegan.
Going vegan is not just helping your body but it is more on saving and protecting your body. Staying vegan is hard to maintain when you have difficulties on where to buy all of your ingredients. There are a lot of factors to consider. Some of which are:
(a) the perfect store to buy vegan ingredients;
(b) types of foods to prepare; and
(c) how to cook them well.
Remember when buying vegan ingredients, so one must only buy those non-GMO and FDA approved products.
Nowadays, we tend to just order their vegan foods in a restaurant, or a cafeteria. Few of us often tries to make it at home.
Take note for this saying:
Nothing is better than going home to family and eating good food and relaxing.
~ Irina Shayk
Sadly, mothers are having difficulties to let their children eat vegan foods. Kids, often do not love to eat vegan foods.
Why? Probably because of its taste and the culture of human beings. Good news: there a lot of vegan recipes in store for you in the market.
Here are the 3 awesome vegetarian diets to cook for your family! #3 is a must Try!
1) Smooth HUMMUS
In order to make your own hummus, you must follow these simple tips:
First, throw a handful of ingredients in a food processor.
Second, in order to get the super smooth texture, you have to remove the chickpeas from their skins. Serve well.
2) VEGETABLE SOUP
The most common vegan food is the vegetable soup. How to make these soup?
It is easy. Just prepare all the vegetables you want to include in your soup. Saute everything that you have in a warm pan. Add some beans if you want.
Beans are also known as a good source of proteins. Then, add some chicken or beef broth. You can also add some spice to make it tastier. Warm it all in a bowl.
You’re perfectly done. It is now time to serve it.
3) Crispy BAKED TOFU
Tofu is a well-known vegan food.
How to enjoy eating tofu? Get a ½ bowl of small cut tofu, and marinate it with your own home made seasonings or delicious marinade sauce.
To make it more colorful, you can add it to your vegan salad, with your nuts and dried fruits.
Note that: This food is also a perfect vegan snack for everyone.
Cooking is all about people.
Food is maybe the only universal thing that really has the power to bring everyone together. No matter what culture, everywhere around the world, people get together to eat.
~ Guy Fieri
Stay healthy as always.
Learn to love yourself by eating vegan foods. Try to love vegan and you will be perfectly strong.